r4chy's Journal, 15 May 18

You won't be able to maintain your weight to the exact gram / pound. You need to decide upon a range that's acceptable to you. Maybe 1-2kg above and below your target weight (you'll know what's right by how your clothes are fitting). Then as long as you're in that range, you're fine. All the best (and well done for getting here) 

Agree with Phooka 

It's a yo-yo thing. In some respects its worse than dieting. Phooka pretty much summed it up though. 

Thank you all for the info I didn’t think of it like that it has really helped! I know how to yo-yo well 🤪 

I hope it goes well for you, R4chy. Take care 🤗