Weigh In record (no journal entry) for 15 May 2018
|
66.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1115 kcal
|
Fat: 37.98g | Prot: 44.43g | Carbs: 153.51g.
Breakfast: Manzana Verde, Nectarinas, Té (Infusión). Lunch: Tomates, Macarrones, Atún Enlatado, Lechuga, Pimiento Rojo, Frigo Negriton. Snacks/Other: Patatas Fritas, Té Verde. more...
|
|
2114 kcal
|
Exercise:
Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bimba088's Weight History
|