Weigh In record (no journal entry) for 15 May 2018
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 37.69g | Prot: 36.95g | Carbs: 155.37g.
Breakfast: Cofe Creamer 奶精球, 全家 美式咖啡, 芋泥吐司. Lunch: 美而美 紅茶, 安佳 起司片, 麥當勞 (McDonald's) 嫩蛋火腿Q吐司. Dinner: 阿默蛋糕 焦糖馬卡士邦, 珍珠奶茶, 金針菇, 黑輪, 大陸妹, 白飯. Snacks/Other: 木瓜, 小番茄（葡萄形狀）, 鳳梨, 芭樂. more...
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1423 kcal
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Exercise:
Grocery Shopping - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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akitsueee's Weight History
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