Weigh In record (no journal entry) for 14 May 2018
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 39.48g | Prot: 46.83g | Carbs: 106.96g.
Breakfast: Té (Infusión). Lunch: Berenguela Queso Semigraso, Tomates, Krissia Palitos de Cangrejo, Clara de Huevo. Dinner: Tomates, Cos o Lechuga Romana, Clara de Huevo, Eco Cesta Semillas de Calabaza Bio. Snacks/Other: Nectarinas, Almendras, Coca-Cola Acuarius Naranja, Té Verde, Patatas Fritas, Manzana Roja. more...
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2257 kcal
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Exercise:
Running - 10/kph - 15 minutes, Walking (moderate) - 5/kph - 1 hour, Dance (square dancing) - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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bimba088's Weight History
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