Weigh In record (no journal entry) for 12 May 2018
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104.2 kg
Lost so far: 12.0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 63.42g | Prot: 99.36g | Carbs: 63.50g.
Lunch: Cheddar Cheese , Atkins Day Break Chocolate Chip Crisp, Chicken Breast Meat , Coleslaw Dressing, Hard-Boiled Egg . Dinner: Tesco Courgette Spaghetti, Cheddar Cheese , Bertolli Olive Oil Spread, Tesco Simple Side Salad, Heidi 75% Dark Chocolate, Rosemary Conley's Beef Bolognese. Snacks/Other: Protein Bar, Sweet Freedom Choc Shot, Aasani Raw Almonds, Total Greek Yoghurt. more...
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Losing 0.6 kg a Week
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fitnessqueen13's Weight History
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