skewed scale's Journal, 14 May 18

skewed scale's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 May 2018

70.5 kg Lost so far: 5.4 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:

375 kcal

Fat: 2.93g | Prot: 28.77g | Carbs: 63.07g. Breakfast: Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Honeycrisp Apples. Lunch: Strawberries, Claussen Kosher Dill Sandwich Slices Pickles, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast. Dinner: Airheads Out of Control Variety Bars, Claussen Kosher Dill Sandwich Slices Pickles, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast. more...

2013 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

8 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

skewed scale's Weight History

View Complete History

skewed scale's Journal, 14 May 18

Submit a Comment

skewed scale's Weight History