Weigh In record (no journal entry) for 14 May 2018
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103.1 kg
Lost so far: 11.7 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 68.87g | Prot: 71.44g | Carbs: 14.88g.
Breakfast: Tea (Brewed), Cream (Half & Half). Lunch: Lettuce, Trader Joe's Salsa Verde, Sour Cream, Tomatoes, Chicken Breast, Young Green Onions. Dinner: Cos or Romaine Lettuce , Caesar Salad Dressing, Onions, Mustard, Isernio's Mild Italian Sausage. Snacks/Other: A&W Restaurant Diet A&w Root Beer. more...
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Losing 1.0 kg a Week
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Tbaygirl's Weight History
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