mnols's Journal, 14 May 18

Weigh In record (no journal entry) for 14 May 2018
64.0 kg Lost so far: 0.5 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:
1434 kcal Fat: 89.61g | Prot: 44.44g | Carbs: 93.71g.   Breakfast: Hellmann's Real Mayonnaise, Eggland's Best Hard Cooked Peeled Eggs. Lunch: Boar's Head Pub Style Horseradish Sauce, Houlihan's Jumbo Stuffed Shroom, Whole Milk, Sugar, Coffee. Dinner: Buttered Popcorn Popped in Oil, Houlihan's Chipotle Chicken Nachos. Snacks/Other: Michelob Ultra Amber Beer, Girl Scout Cookies Samoas. more...
Gaining 2.3 kg a Week

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mnols's Weight History


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