tigretexano's Journal, 14 May 18

Weigh In record (no journal entry) for 14 May 2018
74.0 kg Lost so far: 6.0 kg.    Still to go: 6.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:
1128 kcal Fat: 52.31g | Prot: 95.33g | Carbs: 66.17g.   Breakfast: Egg. Lunch: Chicken Vegetable Soup. Dinner: Cucumber, Mission Flour Tortilla, Fried Egg . Snacks/Other: Egg. more...
1982 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 3.8 kg a Week



     
 

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tigretexano's Weight History


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