iomjenny's Journal, 14 May 18

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Weigh In record (no journal entry) for 14 May 2018

141.1 kg Lost so far: 4.1 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:

831 kcal

Fat: 27.53g | Prot: 24.98g | Carbs: 118.03g. Breakfast: Tesco Instant Oats Porridge Cinnamon . Lunch: Tesco Cheese & Onion Crisps, Tesco Grated Pizza Cheese, Light Mayonnaise , Lettuce Salad with Assorted Vegetables, Tesco Plain Tortilla Wraps. more...

3587 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 9.5 kg a Week

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wow

14 May 18 by member: jersey_di1


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iomjenny's Journal, 14 May 18

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iomjenny's Weight History