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例假
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58.6 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 19.63g | Prot: 92.91g | Carbs: 60.00g.
Breakfast: 百事可乐 百事可乐, 蚕豆鲜, 鲷鱼. Lunch: 白皮鸡蛋, 去皮鸡腿肉, 燕麦米. Snacks/Other: biox 蛋白粉. more...
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Gaining 2.3 kg a Week
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