DixieOx's Journal, 13 May 18

Weigh In record (no journal entry) for 13 May 2018

75.5 kg Lost so far: 0 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2018:

1306 kcal

Fat: 41.47g | Prot: 24.30g | Carbs: 205.80g. Lunch: Zupa Pomidorowa z Makaronem. Dinner: Belvita Ciastka Orzechy + Czekolada. more...

2006 kcal

Exercise: Badminton - 20 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week


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DixieOx's Weight History