bella_44's Journal, 13 May 18

bella_44's Profile | < Previous Entry |Next Entry >

Lb up gutted😞

76.2 kg Lost so far: 4.1 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2018:

1083 kcal

Fat: 34.01g | Prot: 32.16g | Carbs: 101.58g. Breakfast: Tesco Watermelon, Tesco Blackberries, Tesco Raspberries. Lunch: Chicken Skewers, Marks & Spencer Rainbow Super Salad, Prosecco. Dinner: Schweppes Slimline Indian Tonic Water, Gordon's Gin, Co-Op Truly Irresistible Salted Caramel Cake. Snacks/Other: Sponge Cake (Commercial) , Gin Fizz. more...

2924 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Apple Health - 23 hours. more...

Gaining 3.2 kg a Week

3 Supporters Support

Comments

Today’s a new day- keep going 🙂

13 May 18 by member: marciaj77


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bella_44's Weight History

View Complete History

bella_44's Journal, 13 May 18

Submit a Comment

bella_44's Weight History