Weigh In record (no journal entry) for 13 May 2018
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88.5 kg
Lost so far: 6.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2114 kcal
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Fat: 84.26g | Prot: 74.08g | Carbs: 264.72g.
Breakfast: Whole Milk, Alpen No Added Sugar Muesli. Lunch: Cheese Sandwich. Dinner: Dr. Oetker Ristorante Pizza Mozzarella. Snacks/Other: Medjool Dates , Gala Apples, Orange Juice . more...
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Gaining 1.3 kg a Week
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albino4every1's Weight History
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