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down 1lb. still seems ridiculous considering how much I work out and watch my diet.
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66.2 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 52.52g | Prot: 71.49g | Carbs: 154.56g.
Breakfast: Pace Chunky Medium Salsa, Trader Joe's Soy Milk Creamer, Dairy Fresh Lowfat Cottage Cheese. Lunch: Strawberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Vanilla Whey Protein Powder. Dinner: Tillamook Lowfat Cherry Vanilla Yogurt, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Private Selection Carne Asada. Snacks/Other: Fig Newtons Fig Newton, Butter Pound Cake, Hershey's Milk Chocolate Bar. more...
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1759 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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seasirenyoga's Weight History
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