Weigh In record (no journal entry) for 12 May 2018
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59 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 139.63g | Prot: 53.27g | Carbs: 14.13g.
Breakfast: Авокадо, Кокосовое Масло, Мираторг Купаты Экстра, Doppel Herz Омега-3, Яичница, Mr. Ricco Майонез с Маслом Авокадо. Lunch: Скумбрия Запеченная. Snacks/Other: Фундук Фундук. more...
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Losing 1.4 kg a Week
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