Aguuulek's Journal, 12 May 18

😢😢😢
Tears of joy!
I'm so proud of myself. Starting to understand my body and not getting into any temptations even when my weight is going up as I know it will pass.

We bought a stepper a week ago and I'm having a mini workout every day after work. Apart from that I'm doing my cardio every workday during lunch break for 45min.
We will sort out our bikes as well, hopefully this weekend.

One of my work mates came back from maternity leave this week and told me yesterday she couldn't recognize me when walking behind me. Only when I turned around while holding the door for her, she was like 'omg it's really you?!' Made my day!

My sister motivates me each time she says we will be borrowing each other clothes very soon! In my head, she was one of the triggers for starting this journey, so thanks Sis!

Wow that's a long one! Just wanted to share all that with you guys and say THANK YOU again for all your amazing support!
So happy to be a part of this community!

Have a lovely sunny weekend ☉🤹
94.9 kg Lost so far: 20.1 kg.    Still to go: 28.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2018:
521 kcal Exercise: Stair Climber (Stepper) - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...
Losing 3.5 kg a Week

54 Supporters    Support   

1 to 20 of 22
Comments 
you go girlie!  
12 May 18 by member: Yasmine15585
well done 
12 May 18 by member: shahidax1
Wow! Great loss again! And the Non Scale Victories are the best.. if your head is in the right place, your health and the scales will follow. I’m ditto here smiling fir you 😁😁 Great job! Have a good weekend 
12 May 18 by member: gaelicgal
Great going. Happy for you. 
12 May 18 by member: mushtaqkhan
Thank yooooou all xxx 
12 May 18 by member: Aguuulek
You are doing brilliantly! Delighted for you! 
12 May 18 by member: Annem66
Happy for you 👏🏻👍🏻🤗 
12 May 18 by member: Phooka
Loving all the positives in your post. Great mindset x 
12 May 18 by member: Tracey2211
Brilliant loss, you're doing great 😃 
12 May 18 by member: MarnieW
Thank you xx yup looks like head is in the right place or very close at least 😉  
12 May 18 by member: Aguuulek
Brilliant drop! Well done 👏🏼👏🏼 🤗 
12 May 18 by member: bubblegum14
Thanks bubblegum14 x 
12 May 18 by member: Aguuulek
Am so proud of you! 
12 May 18 by member: bubblegum14
Great post! You’re doing amazingly well. I’m happy for you! 
12 May 18 by member: momma6224
Your doing fantastic- love the positive energy in your post .. well done you 👍 
12 May 18 by member: gary20
You are amazing! As simple as that. Well done 👍🤗 
12 May 18 by member: Pituka74
Great job! Good drop! And wonderful motivation!🙋🏻 
12 May 18 by member: smprowett
Thank you guys, amazing as always x 
13 May 18 by member: Aguuulek
Great job! So happy to see happy posts :) 
14 May 18 by member: RuthLouka
Fabulous result👍😊 Well done!!! Compliments too🤗 fantastic😃🤗 
14 May 18 by member: imaloserihope

     
 

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Aguuulek's Weight History


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