Weigh In record (no journal entry) for 11 May 2018
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103.7 kg
Lost so far: 19.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 10.80g | Prot: 44.63g | Carbs: 67.31g.
Breakfast: Alterra French Vanilla Coffee, Coffee (Brewed From Grounds), Milk (Nonfat). Lunch: Turkey Breast Meat. Dinner: Grape Tomatoes, Kroger Swai Fillets. Snacks/Other: Orange, Granny Smith Apples. more...
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Losing 2.5 kg a Week
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Rella918's Weight History
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