tigretexano's Journal, 11 May 18

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Weigh In record (no journal entry) for 11 May 2018

72.7 kg Lost so far: 7.3 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2018:

1126 kcal

Fat: 50.47g | Prot: 106.05g | Carbs: 61.27g. Breakfast: Laura Lynn 40 Calorie Wheat Bread, Egg. Lunch: Mission Flour Tortilla, HEB Barbacoa. Dinner: Pork Chops (Top Loin, Boneless) . Snacks/Other: Whataburger Breakfast on a Bun with Bacon. more...

1846 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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tigretexano's Weight History

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tigretexano's Journal, 11 May 18

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tigretexano's Weight History