Weigh In record (no journal entry) for 10 May 2018
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85.3 kg
Lost so far: 4.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 31.30g | Prot: 26.71g | Carbs: 181.36g.
Breakfast: Coffee with Cream and Sugar. Lunch: Bananas , Chick-fil-A Diet Lemonade (Medium), Cuties Mandarin Orange. Snacks/Other: Oil Popped White Popcorn , Kellogg's Raisin Bran Crunch, Chobani Greek Yogurt Black Cherry on The Bottom. more...
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Losing 0.5 kg a Week
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