Weigh In record (no journal entry) for 10 May 2018
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51.2 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 42.90g | Prot: 45.48g | Carbs: 129.69g.
Breakfast: Soft Peanut Butter and Chocolate Chip Granola Bars , Sargento Natural Sharp Cheddar Cheese, Blue or Roquefort Cheese, Apples , Blue Diamond Almond Breeze Vanilla Milk. Lunch: Driscoll's Strawberries, Driscoll's Strawberries, Hard-Boiled Egg , Hard-Boiled Egg . Dinner: Sargento Classic Sharp Cheddar Cheese, Health Valley Organic Vegetarian Chili, Merlot Wine . Snacks/Other: Negra Modelo Dark Beer. more...
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Losing 1.9 kg a Week
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drshellking's Weight History
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