Weigh In record (no journal entry) for 10 May 2018
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69.3 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 85.03g | Prot: 89.87g | Carbs: 76.88g.
Breakfast: BodyLab Liquid Gold, Kalona Super Natural Organic Whole Milk, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Isagenix IsaPro - Chocolate. Lunch: Ranch Style Baked Beans, Publix Shredded Pork with Sweet BBQ Sauce, Ground Beef (80% Lean / 20% Fat), Kraft Ranch Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Kraft Ranch Dressing, BC Hothouse Orange Bell Pepper. Snacks/Other: Isagenix IsaDelight Milk Chocolate Salted Caramel, Isagenix IsaPro - Chocolate, Isagenix Greens! Isagenix packet, Pistachio Nuts, Isagenix Ionix Supreme - Natural Fruit (Liquid). more...
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Losing 6.4 kg a Week
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Cathy E K's Weight History
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