Weigh In record (no journal entry) for 10 May 2018
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63.5 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 104.83g | Prot: 46.51g | Carbs: 97.22g.
Breakfast: Hellmann's Real Mayonnaise, Eggland's Best Hard Cooked Peeled Eggs, Whole Milk, Coffee, Sugar. Lunch: Bertucci's Tomato Mozzarella Caprese Salad. Dinner: Sauvignon Blanc Wine, Land O'Lakes Salted Butter, Olive Oil, Penne, Sbarro Eggplant Rollatini with Cheese. Snacks/Other: Nabisco Nutter Butter Bites, Chocolate Dipped Strawberry (Dark Chocolate), Oreo Chocolate Sandwich Cookies. more...
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Losing 1.3 kg a Week
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