Weigh In record (no journal entry) for 10 May 2018
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105.9 kg
Lost so far: 9.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2409 kcal
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Fat: 102.96g | Prot: 163.92g | Carbs: 241.20g.
Breakfast: PowerBar Protein Plus Reduced Sugar Chocolate Peanut Butter, powerBar powerbar chocolate shake. Lunch: BJ's Restaurant & Brewhouse Wedge-Cut Seasoned Fries (Side), BJ's Restaurant & Brewhouse Barbeque Bison Burger. Dinner: New York Hand Tied Garlic Knots, Pork Chops (Top Loin, Boneless) . Snacks/Other: Cheerios, Jell-O Sugar Free Chocolate Pudding Snack. more...
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Gaining 1.3 kg a Week
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ramblemanje's Weight History
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