Weigh In record (no journal entry) for 09 May 2018
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100.7 kg
Lost so far: 11.3 kg.
Still to go: 28.1 kg.
Diet followed: 100%.
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928 kcal
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Fat: 44.81g | Prot: 53.67g | Carbs: 81.26g.
Breakfast: Soylent Cacao, Saag's British Style Bangers, Great Value Original Liquid Eggs, Spinach, Onions, Butter. Lunch: AFC Sushi Spicy shrimp roll SP (brown rice). more...
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Losing 0.6 kg a Week
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jaysonelliot's Weight History
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