tigretexano's Journal, 09 May 18

tigretexano's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 May 2018

73.3 kg Lost so far: 6.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:

1071 kcal

Fat: 57.90g | Prot: 97.20g | Carbs: 36.04g. Breakfast: Egg. Lunch: Chicken Vegetable Soup. Dinner: Egg, Bacon, Egg. Snacks/Other: Egg. more...

1901 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tigretexano's Weight History

View Complete History

tigretexano's Journal, 09 May 18

Submit a Comment

tigretexano's Weight History