Weigh In record (no journal entry) for 09 May 2018
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66.9 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 26.99g | Prot: 28.10g | Carbs: 77.16g.
Breakfast: Buxton Still Natural Mineral Water, Provamel Almond Milk, Buxton Still Natural Mineral Water, Buxton Still Natural Mineral Water, Flahavan's Irish Organic Porridge Oats. Lunch: Buxton Still Natural Mineral Water, Marks & Spencer Super Green Salad, Marks & Spencer Supergreen Salad. Snacks/Other: Twinings Lemon & Ginger Tea. more...
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Losing 0.2 kg a Week
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smithmichaela's Weight History
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