whizzyweed's Journal, 09 May 18

Weigh In record (no journal entry) for 09 May 2018
124.1 kg Lost so far: 5.2 kg.    Still to go: 60.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:
1592 kcal Fat: 20.78g | Prot: 79.91g | Carbs: 261.00g.   Breakfast: Almond Milk, Tesco Smoked Bacon Medallions, Weight Watchers Wraps, Heck Spring Chicken Chipolatas. Lunch: Activia Fat Free Peach Yogurt. Dinner: Hovis Best of Both Medium, Heinz Ravioli. Snacks/Other: Kellogg's Frosties (Bowl), Hovis Best of Both Medium, Maxwell House Mocha. more...
312 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.6 kg a Week

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whizzyweed's Weight History


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