Weigh In record (no journal entry) for 08 May 2018
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99.1 kg
Lost so far: 6.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 37.68g | Prot: 80.94g | Carbs: 186.48g.
Breakfast: Premier Nutrition High Protein Shake - Bananas & Cream. Lunch: Panera Bread Sourdough Loaf, Boar's Head Black Forest Deli Ham. Dinner: Jeni's Brambleberry Crisp Ice Cream. Snacks/Other: Pure Heart Seedless Watermelon, Coffee-Mate French Vanilla Liquid Coffee Creamer, Sugar, Coffee, Coffee, Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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Gaining 0.4 kg a Week
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Poorflick's Weight History
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