Weigh In record (no journal entry) for 08 May 2018
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92 kg
Lost so far: 21 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2655 kcal
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Fat: 139.45g | Prot: 131.77g | Carbs: 298.30g.
Breakfast: Tribulus Terrestris Tribulus Terrestris, Integral Medica Super Whey 100% Pure Concentrado, Banana, Pasta de Amendoim, Power One Pasta de Amendoim Integral. Lunch: Ovo Frito sem Gordura, Pizza de Queijo. Dinner: Piracanjuba Leite Condensado, Mabel Biscoito Amanteigado Sabor Leite, Queijo Provolone, Ovo Frito sem Gordura. Snacks/Other: Now Foods Omega 3, Café. more...
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Gaining 0.3 kg a Week
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alesouzacwb's Weight History
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