Weigh In record (no journal entry) for 08 May 2018
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64.0 kg
Lost so far: 0.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 40.97g | Prot: 54.28g | Carbs: 111.83g.
Breakfast: Whole Milk, Sugar, Coffee. Lunch: Meatless Cheese Filled Tortellini with Vegetables and Vinaigrette Dressing, Del Monte Avocado, Kraft Original BBQ Sauce, Grilled Chicken. Dinner: Pasta Roni Angel Hair Pasta with Herbs, Green Giant Sweet Peas, Kraft Original BBQ Sauce, Great Value Boneless Skinless Chicken Breast, Michelob Ultra Amber Beer. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
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Losing 2.5 kg a Week
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