Weigh In record (no journal entry) for 08 May 2018
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77.6 kg
Lost so far: 2.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 26.00g | Prot: 46.50g | Carbs: 135.28g.
Breakfast: Bananas, Tesco Raspberries, Tesco Oatbran, Sainsbury's Pomegranate, Skyr Yogurt, Strawberries. Lunch: Tesco Easy Peeler Satsuma. Dinner: Weight Watchers Raspberry Cheesecake, Tesco Finest Tenderstem Broccoli, Baby Carrots , Gordon's Gin, Pork (Lean Only Eaten), Schweppes Slimline Indian Tonic Water, Sainsbury's Wholemeal Rustic Roll. Snacks/Other: Eat Natural Chocolate Chunks, Peanuts & Seeds, Asda Gala Apple. more...
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Losing 3.2 kg a Week
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bella_44's Weight History
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