Weigh In record (no journal entry) for 07 May 2018
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96.4 kg
Lost so far: 11.1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 42.39g | Prot: 99.61g | Carbs: 60.46g.
Breakfast: Egg. Lunch: Lettuce, Athenos Feta Cheese, Salmon. Dinner: Chili's 6 oz Sirloin with Grilled Avocado. Snacks/Other: Bananas , Driscoll's Blackberries. more...
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Gaining 1.6 kg a Week
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Chessire's Weight History
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