Weigh In record (no journal entry) for 06 May 2018
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60.1 kg
Lost so far: 19.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 82.79g | Prot: 87.10g | Carbs: 18.99g.
Breakfast: Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, Shrimp, Kirkland Signature Thick Sliced Center Cut Bacon, Scrambled Egg . Lunch: Sargento Natural Sharp Cheddar Cheese. Dinner: Morton Lite Salt Mixture, Green Giant Hass Avocado, Trader Joe's Diced Onions, Sargento Natural Sharp Cheddar Cheese, Cooked Asparagus (from Fresh), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . more...
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Losing 2.5 kg a Week
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moopie321's Weight History
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