Weigh In record (no journal entry) for 12 July 2012
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67 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 45.02g | Prot: 54.04g | Carbs: 254.44g.
Breakfast: Хашбраун, Капучино. Lunch: Жареные Кальмары. Dinner: Редис, Жаркое из Свинины (Постное). Snacks/Other: Лаймон Фреш, Яблоки, Мороженное Крем-Брюле, Чай. more...
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Losing 1.4 kg a Week
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