marm0ora's Journal, 05 May 18

Weigh In record (no journal entry) for 05 May 2018
84.4 kg Lost so far: 0.9 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2018:
2081 kcal Fat: 73.42g | Prot: 128.84g | Carbs: 235.94g.   Breakfast: Madhava Coconut Sugar, Great Value Spiced Apple Butter, Sausages By Amylu Organic Sugarhouse Maple Chicken Sausage, Kodiak Cakes Power Cakes. Lunch: Ritter Sport Milk Chocolate with Whole Hazelnuts, Apples, Peter Pan Crunchy Peanut Butter, Roma Tomatoes, Marketside Butter Lettuce Salad, Olive Oil , Balsamic Vinegar, Boar's Head Havarti Cheese, Pierre Grilled Chicken Sandwich, Chobani Plain Whole Milk Greek Yogurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Costco Beef Loin Flap Meat, Kirkland Signature Normandy-Style Vegetable Blend, Cucumber (Peeled) , Daisy Low Fat 2% Small Curd Cottage Cheese. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


marm0ora's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.