Weigh In record (no journal entry) for 05 May 2018
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64 kg
Lost so far: 3.2 kg.
Still to go: 18 kg.
Diet followed: Poorly.
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1294 kcal
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Fat: 35.73g | Prot: 67.45g | Carbs: 187.72g.
Breakfast: Keju Mozzarella Susu Murni, Nasi Merah, Pempek, Tahu Goreng, NATURE's WAY INSTANT NATURAL PROTEIN VEGAN AUSTRALIAN, Madu, Kubis. Lunch: Personalized Protein Powder, Yogurt, Bayam, Jus Jeruk Peras Segar, Nanas Potongan (Manis, Beku), Pisang. Dinner: Keju Cheddar, Tomat Merah, Regular Tofu (with Calcium Sulfate), Spaghetti. Snacks/Other: Emping Melinjo, Rin-Bee. more...
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Gaining 2.8 kg a Week
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Leni Liu Cing Link's Weight History
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