Weigh In record (no journal entry) for 04 May 2018
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105.0 kg
Lost so far: 11.2 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 50.94g | Prot: 73.55g | Carbs: 43.56g.
Lunch: Tesco Chicken Breast Fillets (130g), Sweet Freedom Choc Shot, Fage Total Greek Yoghurt, Tesco Medium Eggs, Avocados , Tesco Raspberries, Cucumber (with Peel) , Asda Baby Plum Tomatoes. Dinner: Cauliflower , Tesco Cucumber, Cherry Tomatoes, Avocados , Tesco Cooked Ham, Lo Dough. Snacks/Other: Aasani Raw Almonds, Olive Oil , Protein Bar. more...
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Losing 1.1 kg a Week
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fitnessqueen13's Weight History
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