RichS71's Journal, 04 May 18

Weigh In record (no journal entry) for 04 May 2018
106.7 kg Lost so far: 9.9 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2018:
480 kcal Fat: 28.00g | Prot: 40.00g | Carbs: 16.00g.   Breakfast: Sandra's Chicken, Broccoli, & Swiss. more...
12 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.0 kg a Week



     
 

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RichS71's Weight History


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