Weigh In record (no journal entry) for 04 May 2018
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63.6 kg
Lost so far: 3.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 44.79g | Prot: 69.22g | Carbs: 164.82g.
Breakfast: Keju Mozzarella Susu Murni, Putih Telur, Mie. Lunch: Jahe, Keju Mozzarella Susu Murni, Putih Telur, Tahu Goreng, Nasi Merah, EDAMAME MILK DRINK. Dinner: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Merah, Jahe, Kuning Telur Matang, Kwetiau, Donat Dilapisi Coklat. Snacks/Other: Chocolate Chip Cookies, NATURE's WAY INSTANT NATURAL PROTEIN VEGAN AUSTRALIAN. more...
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Losing 3.5 kg a Week
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Leni Liu Cing Link's Weight History
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