Draglist's Journal, 10 Jul 12

Down 10. Cool.
142.9 kg Lost so far: 4.5 kg.    Still to go: 49.9 kg.    Diet followed: 100%.

View Diet Calendar, 10 July 2012:
1673 kcal Fat: 55.75g | Prot: 103.18g | Carbs: 194.29g.   Breakfast: Orange Juice (Pulp Free), Light Cream Cheese, Whole Wheat Bagel. Lunch: Butter, Hard Roll, Creme Brule, Potato, Side Salad, Filet Mignon. Dinner: Tzatziki, Hummus, Snap Peas, Baby Carrots, Celery, Parmesan Cheese, Sriracha, Zucchini, Chicken Breast. Snacks/Other: Edys Fruit Bars. more...
3526 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Losing 1.6 kg a Week

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