Weigh In record (no journal entry) for 03 May 2018
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85.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 8.80g | Prot: 34.80g | Carbs: 39.40g.
Breakfast: Kallo Organic Lightly Salted Wholegrain Low Fat Rice Cakes. Lunch: Fit Kitchen Pad Thai Chicken with Zesty Sauce. more...
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Losing 2.8 kg a Week
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