Weigh In record (no journal entry) for 03 May 2018
|
67.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1518 kcal
|
Fat: 60.54g | Prot: 147.72g | Carbs: 62.07g.
Breakfast: KTC 100% Pure Coconut Oil, Sainsbury's Dry Cured Beechwood Smoked British Back Bacon Rashers, Tesco Free Range Eggs. Lunch: Huel Huel Vanilla (V2.3). Dinner: Cooked Broccoli, Specially Selected Aberdeen Angus Rump Steak. Snacks/Other: Aldi Pastrami, Pinot Noir Wine. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|