RuthLouka's Journal, 02 May 18

Weigh In record (no journal entry) for 02 May 2018
77.6 kg Lost so far: 2.6 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2018:
1352 kcal Fat: 36.23g | Prot: 77.00g | Carbs: 181.14g.   Breakfast: Whole Milk, Nestle Gluten Free Cornflakes. Lunch: Tomato Sauce , Whole Wheat Spaghetti (Cooked) , Veal Meat (Lean Only) . Dinner: Oranges , Tuna Salad. more...
steady weight



     
 

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RuthLouka's Weight History


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