Weigh In record (no journal entry) for 02 May 2018
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85.5 kg
Lost so far: 8.4 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 42.50g | Prot: 50.00g | Carbs: 219.00g.
Breakfast: Panera Bread Ham, Egg & Cheese Breakfast Power Sandwich. Lunch: Kikkoman Sweet Soy Sauce For Rice, Kona Grill Shrimp Tempura Roll, Bento Nouveau Spicy Salmon Sushi Roll, Kona Grill Philadelphia Roll. more...
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Losing 0.2 kg a Week
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 Comments
Keep it up Kegs, or better yet keep it going down.
02 May 18 by member: adamevegod1
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Kegs2116's Weight History
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