Weigh In record (no journal entry) for 02 May 2018
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74.5 kg
Lost so far: 0.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 27.78g | Prot: 103.26g | Carbs: 279.83g.
Breakfast: Kellogg's Special K Red Fruit, Kaufland Bio Bio Mandel Drink. Lunch: Aldi Mehrkornbrötchen, Rindfleischeintopf mit Kartoffeln und Gemüse in Basierter Tomatensoße, Milbona Skyr Blaubeere. Dinner: Hallo Pizza Pizzabrötchen Schinken Käse. Snacks/Other: Ja! Feine Salzstangen (30g), Kaffee mit Milch. more...
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Losing 0.7 kg a Week
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 Comments
Guten Morgen und einen schönen Tag 🙋
01 May 18 by member: MoFu27
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01 May 18 by member: Büffetsau
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02 May 18 by member: emmra
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02 May 18 by member: ChipBobo
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