DisasterMuffin's Journal, 02 May 18

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Weigh In record (no journal entry) for 02 May 2018

59.5 kg Lost so far: 2.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2018:

472 kcal

Fat: 10.75g | Prot: 25.15g | Carbs: 77.09g. Breakfast: Dried Prune, Pineapple , Sainsbury's Banana, Yoghurt. Lunch: Chicken Breast, Cooked Broccoli (from Fresh). more...

1668 kcal

Exercise: Rowing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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DisasterMuffin's Weight History

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DisasterMuffin's Journal, 02 May 18

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DisasterMuffin's Weight History