Weigh In record (no journal entry) for 01 May 2018
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84.2 kg
Lost so far: 60.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 88.93g | Prot: 148.17g | Carbs: 139.03g.
Breakfast: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Smucker's Sugar Free Red Raspberry Preserves, Healthy Life 100% Whole Wheat Whole Grain Bread, Kraft Singles American Cheese, Kroger Eggs (Large), Cooked Egg White. Lunch: McDonald's French Fries (Small), McDonald's Hamburger Bun, McDonald's McDouble (Plain, No Bun). Dinner: Taco Meat, Kraft Mexican Style Taco Cheese, Santitas Yellow Corn Blend Tortilla Chips. Snacks/Other: Baked! Cheetos Crunchy Cheese Flavored, Fairlife 2% Milk, Jewel-Osco Signature Series Protein Chewy Bar - Peanut butter & Dark Chocolate, Pure Protein Chocolate Deluxe High Protein Bar (Small), Body Nutrition Trutein - Shamrock Shake. more...
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2701 kcal
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Exercise:
Sitting - 7 hours, Walking (slow) - 3/kph - 2 hours and 30 minutes, Standing - 1 hour and 30 minutes, Driving - 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 1.2 kg a Week
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eric78dx's Weight History
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