Weigh In record (no journal entry) for 01 May 2018
|
71.4 kg
Lost so far: 0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
|
|
1814 kcal
|
Fat: 96.40g | Prot: 88.52g | Carbs: 125.74g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Packet), BodyLab Liquid Gold, Isagenix e+ - Lemon Lime. Lunch: Russet Potatoes (Flesh and Skin), Trader Joe's Wild Alaskan Sockeye Salmon, Sour Cream, Hellmann's Real Mayonnaise, Yellow Sweet Peppers, Broccoli, Butter, Ranch Salad Dressing. Dinner: Isagenix Greens! Isagenix packet, Isagenix IsaPro - Chocolate. Snacks/Other: Red Table Wine, Isagenix IsaDelight - Milk Chocolate with Sea Salt and Caramel Flavor, Wal-Mart White Chocolate Macadamia Nut Cookie, Sunshine Cheez-It Original Snack Crackers (1.5 oz), Choceur Dark Hazelnut. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathy E K's Weight History
|