Weigh In record (no journal entry) for 01 May 2018
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 24.33g | Prot: 45.06g | Carbs: 139.22g.
Breakfast: Apples , Bananas , Peanut Butter, Yoghurt. Dinner: Cheddar Cheese , Broccoli , Chicken Breast, Buckwheat Pancakes. Snacks/Other: Banana, Pineapple , Dried Prune. more...
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1906 kcal
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Exercise:
Rowing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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DisasterMuffin's Weight History
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